Product Description
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the b… More >>
Yoga For Weight Loss for Beginners
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FastingOlogy: A Step-by-Step, Nine-Month Program Of Weekly Downloadable PDF Lessons To Help Subscribers Implement A Fasting For Weight Loss And Detoxification Lifestyle, And Overcome Negative Behaviors And Belief Systems Related To Food And Overeating.
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Tags: Beginners, Loss, weight, yoga
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