• Weight Loss Tips will offer suggestions to guide you to eat smaller portions and to reduce sugar cravings.
  • This guided audio imagery CD encourages mindfulness of our true needs that cannot be met by food.
  • If you are bored and need to escape your current situation, rather than fill the emptiness with food, mindful awareness and constructive action is suggested.
  • When true physiological hunger is present, then healthy food choices are suggested. If you are fatigued and need energy, then exercise and breathing is encouraged.
  • You will begin to notice more and more, after repeated listening to this recording weight loss guide,

Product Description
Guided Imagery CD Wants And Needs For Weight Loss Tips, was designed to assist you in increasing awareness of your true wants & needs as they relate to food. Guided imagery CD will help you discover ways to increase your comfort as it pertains to overcoming sugar cravings, managing portion control, and dealing with emotional eating and the role of stress in overweight issues as well. Weight Loss Tips will offer suggestions to guide you to eat smaller portions and t… More >>

Wants and Needs – Food for Thought


Ultimate Weight Loss Revealed!
New Weight Loss Program Shows How Anyone Can Lose Weight With This Proven Plan.

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