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	<title>How To Lose Weight Quickly and Health Tips</title>
	<link>http://www.lose-weight-quick-easy.com</link>
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		<title>Healthy and Low Calorie Pizza Ideas</title>
		<description><![CDATA[Pizza is a favorite food for many people. Too bad it is so loaded with calories that most people don’t indulge if they want to lose weight and stay healthy. No need to worry. Here are some alternatives for your pizza to help you enjoy it anyway.
Let’s start from the bottom up, which is where [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1055/healthy-and-low-calorie-pizza-ideas</link>
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	<item>
		<title>The Differences between Alopecia Areata and Androgenetic Alopecia</title>
		<description><![CDATA[Hair loss is not welcomed in men or in women. We expect it more in men but that doesn’t make it any easier to deal with. If you are experiencing hair loss, there is more than one type of hair loss that you could be suffering from. Read on to find out more.
Hair loss comes [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1039/the-differences-between-alopecia-areata-and-androgenetic-alopecia</link>
			</item>
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		<title>Vegan Lentil Soup-Recipe</title>
		<description><![CDATA[Vegan Lentil Soup
(Serves 4)
Ingredients:
1 tbsp oil
1 small onion, chopped
1 clove garlic, minced
1 tbsp fresh ginger root, minced
1 cup dry red lentils
1 cup butternut squash, peeled, seeded and cubed
1/3 cup fresh cilantro, chopped
2 cups of water
14oz unsweetened coconut milk
2 tbsp tomato paste
1 tsp curry powder
Pinch of nutmeg
Salt and pepper to taste
Instructions:
Heat the oil in a heavy [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1004/vegan-lentil-soup-recipe</link>
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		<title>Tropical Fruit Salad</title>
		<description><![CDATA[Tropical Fruit Salad 
Ingredients:
For the Fruit Salad:
1 cup pineapple, cut into 1” pieces
1 mango, cut into 1” pieces
1 papaya, cut into 1” pieces
1 kiwi, cut into ½” pieces
For the Sauce:
2 tbsp lime juice (ideally freshly pressed)
2 tbsp sugar
1 tbsp Tequila
½ tsp lime zest
Instructions:
Place sugar and lime juice into a small bowl and mix until the [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1002/tropical-fruit-salad</link>
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		<title>Hair Loss in Women</title>
		<description><![CDATA[When we think of losing hair, our thoughts turn to men. They are the ones who have the shiny dome later in life. But what about women who are having problems in this area? More and more are suffering from hair loss.
For women, hair loss is particularly devastating. We think of our hair as our [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1053/hair-loss-in-women</link>
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		<title>Successful Ways to Help Your Teenager to Keep their Anger in Check</title>
		<description><![CDATA[As humans, we are a mix of emotional states. One minute we cry and the next we laugh. An even bigger mix is the types of situations that can bring on these emotional changes. It shouldn’t be surprising that your teenager has them too. But, one of the most destructive and mismanaged emotions is anger.
Anger [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1057/successful-ways-to-help-your-teenager-to-keep-their-anger-in-check</link>
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		<title>How to Help Your Teen Cope with Stress</title>
		<description><![CDATA[If your teenager is anything like other teenagers, they have almost every moment of their day mapped out. Even if they like keeping busy or are participating in activities that they like, it can still be a source of stress for them. Help them to manage their activities so that stress works for them instead [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1059/how-to-help-your-teen-cope-with-stress</link>
			</item>
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		<title>Stir-Fried Broccoli with Sesame Seeds-Recipe</title>
		<description><![CDATA[Stir-Fried Broccoli with Sesame Seeds
(Serves 4)
Ingredients:
2 cups broccoli, chopped
1 tbsp sesame seeds
1 tbsp light sesame oil
1 green bell pepper, sliced
Instructions:
Heat sesame oil in a wok over medium to high heat. Add the broccoli pieces and sesame seeds and sauté for a few minutes. Add green pepper slices and sauté for a further few minutes until [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1000/stir-fried-broccoli-with-sesame-seeds-recipe</link>
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		<title>Home Remedies for Carpal Tunnel Syndrome</title>
		<description><![CDATA[Do you have a job that involves repetitive motion? If you aren’t careful, you could end up suffering from carpal tunnel syndrome. For people who already suffer from it, here are some home remedies to help relieve the pain. 
What is carpal tunnel syndrome? The carpal tunnel is a narrow passage on the inside of [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1061/home-remedies-for-carpal-tunnel-syndrome</link>
			</item>
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		<title>How to “Slimline” Shop</title>
		<description><![CDATA[Grocery shopping is a fact of life. We must eat to live. Unfortunately, some of our food choices don’t bear that out. The next time you go to the grocery store, have your game face on.
Have you ever noticed how hungry you are after a grocery shopping trip? That is not uncommon if you went [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1065/how-to-%e2%80%9cslimline%e2%80%9d-shop</link>
			</item>
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		<title>Lack of Sleep Equals Weight Gain</title>
		<description><![CDATA[Sleep is an important part of our daily cycle. It is during sleep that the body begins to regenerate and repair itself from the activities of the day. Shorting yourself when it comes to getting enough sleep can lead to changes in your body that promote weight gain.
Each person has a certain amount of sleep [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1071/lack-of-sleep-equals-weight-gain</link>
			</item>
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		<title>Quick Feta and Pasta Salad-Recipe</title>
		<description><![CDATA[Quick Feta and Pasta Salad
Ingredients:
3 cups cooked pasta (ideally Rotini pasta)
1 cup feta cheese, crumbled
1 cup cherry tomatoes, halved
1 cup cucumber, unpeeled and chopped
½ cup black olives, sliced
½ cup Italian dressing
¼ cup red onion, finely chopped
Instructions:
Combine all ingredients in a large bowl. Cover and chill for a few hours. 
Enjoy with baked chicken breasts or [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/996/quick-feta-and-pasta-salad-recipe</link>
			</item>
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		<title>How Peppermint Can Help Settle Upset Stomachs</title>
		<description><![CDATA[It’s not just the peppermint candy you pop into your mouth when your mouth is dry or in order to refresh your breath. Peppermint tastes great in candy but did you know that it could also settle your stomach? Here is the skinny on this pungent plant.
Peppermint can be found in everything from tea to [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1063/how-peppermint-can-help-settle-upset-stomachs</link>
			</item>
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		<title>Infant Colic</title>
		<description><![CDATA[Being a new parent can be rough, especially getting up in the middle of the night for feedings or diaper changes as well as dealing with a cranky baby. But, is your baby crying more than usual? It could be a sign of infant colic.
It’s important to notice that all babies cry – a lot. [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1067/infant-colic</link>
			</item>
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		<title>How Jumping Rope Can Burn Fat Hormones</title>
		<description><![CDATA[When we were kids, jumping rope was a part of having fun outdoors. We played games and had contests to see who could jump the best.   
Jumping rope is one of the best exercises to burn fat and calories. But, this isn’t your grade school kind of jumping rope unless you were used [...]]]></description>
		<link>http://www.lose-weight-quick-easy.com/1069/how-jumping-rope-can-burn-fat-hormones</link>
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