• ISBN13: 0013131631692
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Description
A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streaml… More >>

Element: Yoga for Weight Loss


The X Factor For Weight Loss.
If You Have Tried And Failed And Tried And Failed Again And Again At Weight Loss And IT Seems Like Everyone Else Has Success But You, Then Stop IT NOW.Welcome To The X Factor For Weight Loss.

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