Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems
Where to buy: http://www.amazon.com

More and more people are turning to natural home remedies and alternative treatments to treat ailments. Alternative Cures is a resource book for your home library that provides information and natural cures for 160 different medical conditions.

The author, Bill Gottlieb, is well known in the alternative health field and has written bestsellers on health and healing. He also publishes in many magazines, including Reader’s Digest, Health, Runner’s World, Men’s Health and others.

The author lists 160 different ailments, from how to deal with acne, canker sores, poison ivy, athlete’s foot, headaches, sprains, dry skin, to more serious diseases like breast cancer, high blood pressure, endometriosis, prostate cancer, bronchitis, AIDS, high cholesterol, asthma and more. He also describes mental ailments such as shyness, burnout, post-traumatic stress disorder, seasonal affective disorder and anxiety and gives treatment options.

Every ailment comes with a description of what they are, why they might occur and how they can be treated with natural remedies. Each condition has a “Guide to Professional Care” sidebar that educates the reader about symptoms that need urgent medical treatment. He gives ideas on vitamins and supplements, home remedies, herbs as well as alternative treatments, i.e. acupuncture, hydrotherapy, meditation, yoga.

Obviously, serious illnesses need medical attention, but the author wants to educate the reader on how natural supplements and treatments can speed up recovery or cure an ailment and what the effects are of the supplements described.

If you are interested in natural cures, this book is a great resource. It describes over a 1000 remedies collated by more than 300 nutritionists, doctors, herbalists and homeopaths.


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