However, by dint of wanting to lose weight at any cost, some and some are willing to put their health at risk …

To lose weight at any price, adolescents (usually girls), find themselves caught in the spiral of anorexic and bulimic behavior. Others are asking gastric rings which, by reducing the amount of food can be ingested, actually cause dramatic weight loss … but not negate the sensation of hunger, and deprive the pleasures of the table, often shared friends. Lose weight at all costs can lead to extreme situations, dangerous to health and / or development of social ties.

To all those who want to lose weight at any cost, we must remember a few basic principles. The weight of form, unlike the aesthetic and fashion, is not arbitrary. Depending on the size, sex, age, activity and the number of children who have been brought, the parameters for the calculation of a possible loss of weight change. For it is the percentage of body fat that indicates the need for a regime, not the outward appearance. Before deciding to lose weight at any cost, we must begin by ensuring that it is really a necessity, and try to set realistic goals.

For in the attitude of “lose weight at any price”, many parameters irrational take power.

The bar sizes indicated on clothing, which varies from country to country, becomes an obsession. A 36 in France, or a 28 in the United States is a size fantasized by many women. But the awarding of a size of clothing does not take into account that the hip or chest, without worrying proportions … depending on the size as we do, lose weight at any cost, to ” return to the 36 “will therefore not necessarily very wise …

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